Ayurveda Massage Course
basic concept of Ayurveda, Tridoshas, Massage procedure and Training
Duration : 10 days 2 hrs per day
Ayurveda, meaning “the science of life” (Ayur = life, Veda = knowledge), is one of the world’s oldest holistic healing systems, originating in India over 5,000 years ago. Ayurveda traces its roots to the Vedic period, especially the Atharva Veda, which contains references to health, diseases, and herbal remedies.It was developed by ancient sages (Rishis) who observed nature, human body functions, and the balance of life energies. Siddha medicine is one of the oldest traditional systems, developed in South India, particularly in Tamil Nadu. It is closely associated with Tamil culture and philosophy.Siddha system is believed to have been created by 18 Siddhars, enlightened sages with deep spiritual and medical knowledge.Among them, Agastya (Agathiyar) is considered the father of Siddha medicine. Both Ayurveda and Siddha are ancient Indian healing systems rooted in nature and holistic wellness. While Ayurveda gained wider global recognition, Siddha remains a deeply preserved tradition of South India. Together, they reflect India’s rich heritage of natural medicine, spirituality, and scientific wisdom, continuing to influence modern wellness practices. Yoga shala Accommodation Rooms with private bathrooms, air-conditioning, and soundproofing. Each room includes a work desk, shower, and wardrobe, ensuring a comfortable stay. Dining Options: An outdoor dining area provides a pleasant setting for meals. The on-site restaurant serves a variety of Indian and international cuisines, catering to diverse preferences. Nearby Attractions: Light House Beach is just a few steps away, while Vizhinjam Lighthouse is an 8-minute walk. Vizhinjam Marine Aquarium lies 1.1 km from the resort. Thiruvananthapuram International Airport is 12 km distant.
1. Natural and Holistic Healing Ayurveda treats the root cause of illness rather than just symptoms, using natural herbs and therapies that support the body’s own healing ability. 2. Detoxifies the Body (Panchakarma) Special cleansing therapies help remove toxins (ama) from the body, improving digestion, metabolism, and overall vitality. 3. Boosts Immunity Ayurvedic treatments strengthen the immune system, helping the body fight infections and prevent diseases naturally. 4. Reduces Stress and Anxiety Therapies like oil massages and relaxation techniques calm the nervous system, promoting mental peace and better sleep. 5. Relieves Pain and Chronic Conditions Effective in managing: Joint pain and arthritis, Back and neck pain, Migraines and muscle stiffness 6. Improves Digestion and Metabolism Ayurveda enhances digestive fire (Agni), helping better nutrient absorption and preventing digestive disorders. 7. Rejuvenates Body and Skin Herbal oils and therapies nourish the skin, slow aging, and improve overall appearance and energy levels. 8. Personalized Treatment Approach Every treatment is customized based on your body type (Dosha – Vata, Pitta, Kapha), ensuring effective and balanced healing. 9. Prevents Future Illness By maintaining internal balance, Ayurveda not only heals but also prevents diseases and promotes long-term wellness.
basic concept of Ayurveda, Tridoshas, Massage procedure and Training
Duration : 10 days 2 hrs per day
Learn different percussion movements, regarding pressure application in massages
Duration : 10 days total 21 hrs
Regarding the special menu for yoga and its preparation. It will energise your body.
Best in class accommodation for both ayurveda classes and yoga classes. Free food based on your taste and interest.